snpynut's Journal, 14 April 2015

Weigh In record (no journal entry) for 14 April 2015
119.0 lb Lost so far: 9.0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 April 2015:
397 kcal Fat: 14.49g | Prot: 21.26g | Carb: 77.31g.   Lunch: Oscar Mayer Deli Fresh Italian Style Herb Turkey Breast, Kale, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Duke's Light Mayonnaise, Nature's Own All Natural 100% Whole Wheat Bread. more...
losing 0.1 lb a week

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