HerStrawberri's Journal, 02 July 2011

326.0 lb Lost so far: 49.0 lb.    Still to go: 141.0 lb.    Diet followed reasonably well.

---

1478 kcal

Fat: 87.50g | Prot: 142.66g | Carb: 34.97g.   Breakfast: American Cheese, Ground Beef. Lunch: Light & Fit Carb and Sugar Control Yogurt - Strawberry, 2% String Cheese Sticks, Original Deli Thin Turkey. Dinner: Rotisserie Chicken (Half). Snacks/Other: Carb Smart Ice Cream Bar, day break apple crisp bar. more...

3804 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...