Weigh In record (no journal entry) for 01 July 2011
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186.8 lb
Lost so far: 2.2 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2011:
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800 kcal
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Fat: 39.00g | Prot: 33.00g | Carb: 81.00g.
Breakfast: large egg. Lunch: lean cusine tortelloni. Snacks/Other: Buttery Salt & Cracked Pepper Natural Popcorn. more...
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losing 2.2 lb a week
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