Weigh In record (no journal entry) for 25 July 2009
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161.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2009:
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2496 kcal
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Fat: 74.81g | Prot: 62.77g | Carb: 407.46g.
Breakfast: pop tart, orange juice. Lunch: Mountain Dew, 7 layer burrito. Dinner: garlic bread, pizza. Snacks/Other: Milk Chocolate Bar, beans and franks, Original Irish Cream. more...
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2933 kcal
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Activities & Exercise:
Sitting - 3 hours, Shopping - 30 minutes, Housework - 8 hours and 30 minutes, Desk Work - 1 hour, Resting - 2 hours, Sleeping - 9 hours. more...
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gaining 2.2 lb a week
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