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lost me so more of me self!
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196.0 lb
Lost so far: 104.0 lb.
Still to go: 36.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 30 June 2011:
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1837 kcal
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Fat: 170.78g | Prot: 64.32g | Carb: 17.92g.
Breakfast: ground turkey, butter, water, Marketside Spring Mix Organic, diet rite, del monte french style green beans half a cup, Great Value Heavy Cream, louana coconut oil one tab., coffee. Lunch: coffee very weak coffee, water, nutiva coconut oil. Dinner: great value heavy cream, coffee, very very weak. Snacks/Other: diet rite, coconut oil, butter, eggs. more...
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3006 kcal
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Activities & Exercise:
Swimming (slow) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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Marylouise 1969's weight history
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