Weigh In record (no journal entry) for 03 April 2015
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324.0 lb
Lost so far: 14.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2015:
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1482 kcal
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Fat: 84.54g | Prot: 49.15g | Carb: 129.91g.
Breakfast: Krispy Kreme Sugar Doughnut, Butterball Everyday Turkey Bacon, Whole Wheat Bread. Lunch: Captain D's Batter-Dipped Fish, Captain D's Hush Puppies. more...
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gaining 7.0 lb a week
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