Weigh In record (no journal entry) for 22 July 2009
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192.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 July 2009:
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1333 kcal
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Fat: 38.16g | Prot: 66.80g | Carb: 186.93g.
Breakfast: Luna Bar - Chocolate Raspberry, Fat Free Cottage Cheese w/ Pineapple. Lunch: Carrots, Smart Ones Chicken Enchiladas Suiza. Dinner: Macaroni & Cheese, Spinach Pie. Snacks/Other: Strawberry Filled Hard Candy, Toasted Chips - Dairyland Cheddar, Peanut Butter Cups, Butter Snaps Pretzels, Coke Zero, Water. more...
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2951 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Desk Work - 2 hours and 30 minutes, Standing - 6 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 2.7 lb a week
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l00kitsJenna's weight history
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