inmsweantitrust's Journal, 31 March 2015

Weigh In record (no journal entry) for 31 March 2015
187.8 lb Lost so far: 140.6 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2015:
1376 kcal Fat: 67.00g | Prot: 43.00g | Carb: 157.50g.   Lunch: Five Guys Little Fries, Five Guys Little Bacon Cheeseburger. Snacks/Other: Kellogg's Special K Cracker Chips - Honey Barbeque. more...
losing 16.1 lb a week



     
 

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