Vonnie11's Journal, 27 June 2011

The following is the last message that I sent you in my outbox. I started using the outbox instead of my journal. Maybe that's why you did not get the message I sent to you for last Thursday.

Posted: 24 Jun 2011, 16:48
I responded on June 21 at 2:40. It's in the outbox. Yes next Wed (June 29) at 10am is good.

Diet Calendar Entry for 27 June 2011:
1123 kcal Fat: 25.14g | Prot: 60.67g | Carb: 175.35g.   Breakfast: slim fast,  pineapple yogurt, fat free milk, Frosted Flakes Reduced Sugar Cereal, orange juice. Lunch: sliced ham, sandwich thins, onions, mustard, corn, Baked beans. Dinner: macaroni and cheese, pork rib, broccoli, onions. more...
on diet Vonnie11's own diet  



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