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Rode 20 miles today and 30 yesterday.Topped 100 miles for the week.
Diet Calendar Entries for 26 June 2011:
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2732 kcal
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Fat: 87.57g | Prot: 60.06g | Carb: 397.34g.
Breakfast: smart balance spread, Whole Wheat Bread, poached egg. Lunch: cherries, string cheese, Indian Samosa Wraps. Dinner: bruschetta, cake, salad, ceaser salad, penne, mash potatoes, roast beef. Snacks/Other: Apples (Without Skin), Cool Ranch Tortilla Chips. more...
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3093 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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futurballa's weight history
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