Weigh In record (no journal entry) for 27 March 2015
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197.8 lb
Lost so far: 2.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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1380 kcal
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Fat: 48.75g | Prot: 122.34g | Carb: 153.54g.
Breakfast: Tumaro's Garden Vegetable Low in Carbs Gourmet Tortillas, Tomatoes, Perdue Tenderloins cooked, Onions, Kraft Honey BBQ Sauce, Coffee. Dinner: Cucumber (with Peel), Pearls Infusions Jalapeno Sliced California Ripe Olives, Perdue Tenderloins cooked, Bertolli Extra Virgin Olive Oil, Cauliflower, Bigelow Tea Green Tea with Mint, Rienzi Balsamic Vinegar, Onions, hillandale farms Grade A Extra Large eggs (Hillandale Farms). Snacks/Other: Tumaro's Garden Vegetable Low in Carbs Gourmet Tortillas, hillandale farms Grade A Extra Large eggs (Hillandale Farms), Dannon Light & Fit Greek Yogurt - Blueberry, Foodhold Yellow popcorn, Carrots, Mentos Chewing Gum Pure Fresh. more...
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losing 4.2 lb a week
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