Weigh In record (no journal entry) for 25 March 2015
|
214.0 lb
Lost so far: 5.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2015:
|
340 kcal
|
Fat: 17.28g | Prot: 12.06g | Carb: 31.68g.
Breakfast: Blueberries. Lunch: Publix Salted Sweet Cream Butter, Kraft Singles Select American Cheese Slices, Publix White Sandwich Enriched Bread, Campbell's Healthy Request Chunky Roasted Chicken with Country Vegetables. more...
|
losing 17.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Felsythe's weight history
|