karbear45's Journal, 24 March 2015

Started walking again this week. Hope I'm strong enough to continue. I like the feel good feeling I get after. I'm also getting help at work, hoping that helps to ease the stress eating and drinking. Maybe I'll be able to stick to the water, rather than the comfort drink Mt Dew
205.2 lb Lost so far: 0 lb.    Still to go: 85.2 lb.    Diet followed poorly.
on diet Weight Watchers   losing 0.4 lb a week


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