fatjake's Journal, 23 June 2011

Weigh In record (no journal entry) for 23 June 2011
252.0 lb Lost so far: 2.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2011:
704 kcal Fat: 28.62g | Prot: 28.16g | Carb: 81.48g.   Breakfast: Cooked Egg White, Cooked Egg White, Cinnamon Raisin Swirl Bagels, Sausage Biscuit. more...
losing 7.0 lb a week

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