Marylouise 1969's Journal, 22 June 2011

I did not get to stay in the pool very long. Storming here :-(

I will be so glad when these storms stop!!!

Makes me wish we had put the pool in the living room!!!!!!!!

I have moved on to Phase 2. 'OWL'. I'm a little scared, but I took the advise from a little birdie :-) Terry!

Georgie had tried to get me to eat my veggies! I was too stubborn to do it and I was scared.

I'm in now, very, very slowly.....

Diet Calendar Entries for 22 June 2011:
1586 kcal Fat: 124.85g | Prot: 85.95g | Carb: 34.22g.   Breakfast: louana coconut oil one tab., great value heavy cream one tab., coffee, Egg-boiled, roasted chicken breast, Del Monte Green Beans half cup, Extra Virgin Olive Oil one tab., water. Lunch: coffee, I had to have it :-) BLACK, diet rite, Great Value extra virgin olive oil, PictSweet Brussels Sprouts 3.5 ounces, Double "Q" Pink Salmon canned 4oz., Great Value Unsalted Sweet Cream Butter one tab., Egg. Dinner: 4 ounces cooked chicken, 1 serving PictSweet Brussels Sprouts 3.5 ounces, 5 Green Olives , Great Value butter, Great Value Extra Virgin Olive Oil. Snacks/Other: Atkins shake strawberry/banana. more...
2458 kcal Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



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