Marylouise 1969's Journal, 22 June 2011

I did not get to stay in the pool very long. Storming here :-(

I will be so glad when these storms stop!!!

Makes me wish we had put the pool in the living room!!!!!!!!


I have moved on to Phase 2. 'OWL'. I'm a little scared, but I took the advise from a little birdie :-) Terry!

Georgie had tried to get me to eat my veggies! I was too stubborn to do it and I was scared.

I'm in now, very, very slowly.....

Diet Calendar Entries for 22 June 2011:
1586 kcal Fat: 124.85g | Prot: 85.95g | Carb: 34.22g.   Breakfast: water, Extra Virgin Olive Oil one tab., Del Monte Green Beans half cup, roasted chicken breast, Egg-boiled, coffee, great value heavy cream one tab., louana coconut oil one tab.. Lunch: Egg, Great Value Unsalted Sweet Cream Butter one tab., Double "Q" Pink Salmon canned 4oz., PictSweet Brussels Sprouts 3.5 ounces, Great Value extra virgin olive oil, diet rite, coffee, I had to have it :-) BLACK. Dinner: Great Value Extra Virgin Olive Oil, Great Value butter, 5 Green Olives , 1 serving PictSweet Brussels Sprouts 3.5 ounces, 4 ounces cooked chicken. Snacks/Other: Atkins shake strawberry/banana. more...
2458 kcal Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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