bigronsisk's Journal, 22 June 2011

Weigh In record (no journal entry) for 22 June 2011
238.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed N/A.

Diet Calendar Entries for 22 June 2011:
1919 kcal Fat: 50.17g | Prot: 45.14g | Carb: 341.63g.   Breakfast: Blueberry Muffin Mix, starbucks grande pike. Lunch: fanta, Crunchy Granola Bars - Maple Brown Sugar, rice, broccoli, banana. Dinner: 1% Lowfat Milk, Golden Grahams Cereal. Snacks/Other: Blueberry Muffin Mix, pistachios. more...
3350 kcal Activities & Exercise: Housework - 30 minutes, Driving - 1 hour, Weight Training (moderate) - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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