Woo Hoo! 1 more lb gone. I wish I could loose faster than I have been, but I am thankful for the steady loss and this WOL. (And, I shouldn't have eaten that piece of cake while on my recent vacation.)
Tomorrow is my Birthday. I will be 52. My daughter was going to make me a low carb cheesecake from Linda's website, but I told her that I will be happy just to have my celebration w/family and have an Atkin's Chocolate Shake blended w/ice!
I am thankful for: Becoming healthier each and every passing day. My supporting husband and loving family, and my best friends. All of my FS Buddies ~ You are each unique and wonderful, caring and full of wisdom! God who is always with me.
HAPPY LOSSES TO YOU ALL!
Diet Calendar Entry for 22 June 2011:
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1519 kcal
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Fat: 108.81g | Prot: 100.15g | Carb: 25.79g.
Breakfast: cheddar cheese, Extra Large Grade A Eggs, Red Tomatoes, Butter, Heavy Whipping Cream, splenda packet. Lunch: Original Cream Cheese, Buttermilk Ranch Dressing, Olives, Fresh Ham, Green Snap Beans (Drained Solids, Canned), organic mixed baby greens salad, water. Dinner: Buttermilk Ranch Dressing, Water, green beans (canned), chicken breast. Snacks/Other: black olives, Barq's Diet Rootbeer. more...
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Comments
22 Jun 11 by member: Lenasmom
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Happy Birthday to You, Happy Birthday to You! What a great present, another pound lost forever!
22 Jun 11 by member: gg-girl
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Happy Birthday!!! Love the positive energy!
22 Jun 11 by member: kstubblefield
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Happy Birthday Moondove!! Enjoy your day :-)
22 Jun 11 by member: 77SUDelta
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Happy Birthday and many more...Congrats on the constant weigh loss.Losing slow is better than not losing at all.
nonna
22 Jun 11 by member: sexynonna
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Lenasmom, gg-girl, kstubblefield, 77SUDelta, & sexynonna: How embarrasing, I'm a day off, tomorrow is my BDay, I thought today was June 23rd! (I don't need any blush right about now!) Thank you for your thoughtfulness! :)
22 Jun 11 by member: moondove
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LMAO thank YOU for the laugh! [insert joke about old age & forgetfulness here]
22 Jun 11 by member: kstubblefield
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Congrat's on the loss! While there may be others who lose faster for some periods of time, it's us turtles who'll actually cross the finish line!
22 Jun 11 by member: Sandy701
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Happy un-birthday then :)
22 Jun 11 by member: paigesgrandma
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Happy Birthday for tomorrow. I was a whole year off when I was 46 in fact I ended up being 47 for two years how bad is that LOL.....Congrats on your weight loss, especially you were away as well....so you did a fabulous job and as you say you ate the cake. I am with you sharing with family is way more important than what you have to eat......keep up the good work.
22 Jun 11 by member: Yvonne19
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Happy Birthday Moondove! Take the 1 lb loss. Believe me they add up. Your daugter sounds sweet and supportive:) Thats nice to have. And when someone asks me my age I look at my husband and he answers cause I can never remember lol! Enjoy your day!
22 Jun 11 by member: maw1966
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Happy Birthday, Cheryl! I hope you have a wonderful new year for the wonderful new you!
22 Jun 11 by member: Helewis
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Thank you ALL for your encouragement and BDay Wishes! I hope you all have a terrific Thursday!
23 Jun 11 by member: moondove
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Happy Birthday Cheryl!! There's nothing wrong with a pound at a time! Like maw said-they all add up! That's great! I hope you have a wonderful birthday and enjoy celebrating with your family!
23 Jun 11 by member: amkimber
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Congrats!!! Keep it going girl!!! Happy Birthday and have lots of fun!!
23 Jun 11 by member: chattycathy1955
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I have not been on f/s regularly and I missed your "day" but I personally think that birthday celebrations should start the week before and end a week after the actual day. So, Happy Birthday and party on!
23 Jun 11 by member: fshfly
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23 Jun 11 by member: davidsmom
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Thanks to all of you! I was a very good girl! LOL! :)
24 Jun 11 by member: moondove
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