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Ok -- so I wasn't planning to reduce my calories per day by spending it in the ER with my mom, but that's how things worked out. The good thing is, on the drive home I was thinking that I'd eaten so little I could go home and have ice cream. But when I got home, what I went for was the oatmeal with berries. That's progress I think.
Diet Calendar Entries for 19 June 2011:
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1287 kcal
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Fat: 44.14g | Prot: 100.63g | Carb: 129.14g.
Breakfast: laughing cow light, sprouted rye bread, breakfast club chicken sausage, strawberry jam -revised, lactose free cottage cheese, egg yolk, egg whites. Lunch: sunflower seeds, dagoba, skim milk, luna bar. Dinner: mozzarella cheese, thousand island dressing, spinach, cucumber, chicken breast meat. Snacks/Other: skim milk, honey, blueberries, strawberries, strawberries, raw sugar, Plain grain. more...
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2265 kcal
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Activities & Exercise:
Sitting - 2 hours, Desk Work - 1 hour and 30 minutes, Driving - 1 hour, Walking (moderate) - 3/mph - 25 minutes, Resting - 12 hours and 5 minutes, Sleeping - 7 hours. more...
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