Weigh In record (no journal entry) for 13 March 2015
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219.4 lb
Lost so far: 10.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2015:
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376 kcal
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Fat: 15.69g | Prot: 14.81g | Carb: 46.33g.
Breakfast: My Tea, English Muffing Egg Sandwich. Snacks/Other: Ice Cream Bar or Stick. more...
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losing 0.8 lb a week
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alimarie19's weight history
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