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Yesterday was a cheat day and I didn't gain!!!! Apple day! So motivated again!!
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127.4 lb
Lost so far: 14.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2011:
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130 kcal
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Fat: 0.00g | Prot: 1.00g | Carb: 34.00g.
Lunch: Washington Red Delicious Apples, Water (Bottled). more...
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steady weight
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