Weigh In record (no journal entry) for 17 June 2011
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180.8 lb
Lost so far: 12.6 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2011:
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1652 kcal
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Fat: 79.44g | Prot: 61.20g | Carb: 182.75g.
Breakfast: Natural Almond Butter, Bananas, Healthy Multi-grain English Muffins. Lunch: Hot Dog. Dinner: Chocolate Cheerios, Cooked Mature Onions, Classic Cole Slaw Mix, Blue Corn Tortilla Chips, Baked or Broiled Salmon. Snacks/Other: Maui Onion & Garlic Macadamias. more...
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losing 0.3 lb a week
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Fezzeo's weight history
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