fairfield59's Journal, 04 March 2015

205.2 lb Lost so far: 4.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

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1658 kcal

Fat: 45.18g | Prot: 103.53g | Carb: 256.33g.   Breakfast: Sauce Crafters, Inc dr assburns fire roasted habanero pepper sauce, Success Boil-in-Bag Whole Grain Brown Rice, French's Classic Yellow Mustard, Coffee. Lunch: Bigelow Tea Green Tea with Mint, Giant Food Whole Kernel Golden Corn (no salt added), Black Pepper. Dinner: hillandale farms Grade A Extra Large eggs (Hillandale Farms), Perdue Tenderloins cooked, Dole Romaine Lettuce, Pompeian Balsamic Vinegar, Bertolli Extra Virgin Olive Oil, Cucumber (with Peel), Cauliflower. Snacks/Other: Wrigley Eclipse Polar Ice Big E Pak Chewing Gum, White pop corn, Dannon Light & Fit Greek Yogurt - Strawberry, Blue Diamond Almond Breeze Original. more...

3083 kcal

Activities & Exercise: Desk Work - 7 hours, Driving - 2 hours, Sitting - 6 hours and 30 minutes, Standing - 1 hour, Sleeping - 7 hours and 30 minutes. more...