IrisGran's Journal, 03 March 2015

Today is my Birthday going to enjoy myself today really need it.

Diet Calendar Entries for 03 March 2015:
693 kcal Fat: 36.59g | Prot: 33.36g | Carb: 61.62g.   Breakfast: Banquet Meat Loaf Meal. Lunch: Baby Spinach, Boiled Egg, Boiled Egg, Extra Lean Sliced Deli Turkey Ham, Hidden Valley Ranch Salad Dressing. Snacks/Other: Chiquita Banana. more...
3060 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet IrisGran's own diet  

25 Supporters    Support   

1 to 20 of 29
Comments 
Happy Birthday!! 
03 Mar 15 by member: Sugar Waffle
Happy birthday! :) 
03 Mar 15 by member: jonandcarisa
Have a wonderful birthday! 
03 Mar 15 by member: izzypup68
Happy Birthday! 
03 Mar 15 by member: cleanmac1
Happy Birthday! 
03 Mar 15 by member: texg
HAPPY BURTHDAY!!!!!!!!!!!! 
03 Mar 15 by member: 2468IAMFREAKINGOVERWEIGHT
Have a great birthday!  
03 Mar 15 by member: KSttride
~Happy Birthday~ 
03 Mar 15 by member: LambiePi
Happy you!!! 
03 Mar 15 by member: Instantcrazy
Have a good one. And a whole lot more. 
03 Mar 15 by member: Char60
Happy Birthday!! 
03 Mar 15 by member: wintersrita
Happy Bday!!! 
03 Mar 15 by member: jojoPollock
Happy Birthday, enjoy it! 
04 Mar 15 by member: jmb3450
Happy Birthday! I don't think food has any calories on your birthday - especially cake & ice cream! 
04 Mar 15 by member: Gramma Mary
Happy Birthday! 
04 Mar 15 by member: VeggieJunkie
Happy Birthday!! 
04 Mar 15 by member: oofster
Yahoo! Happy Birthday! 
04 Mar 15 by member: Karriann777
Hope you had a wonderful Birthday! 
04 Mar 15 by member: skinnysmile
Happy Birthday!  
04 Mar 15 by member: gretana
Happy Birthday! Another year down; another gray earned. Here's hoping you have many more years but no more grays. 
04 Mar 15 by member: blurose411

     
 

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