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jbjibby
Journal
03 Mar 15
jbjibby's Journal, 03 March 2015
jbjibby's Profile
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Weigh In record (no journal entry) for 03 March 2015
338.0 lb
Lost so far:
0 lb
.
Still to go:
59.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2015:
1565 kcal
Fat: 73.22g | Prot: 62.91g | Carb: 160.36g.
Breakfast:
Chick-fil-A Chicken Biscuit.
Lunch:
White Rice, General Tso (General Gau) Chicken.
Dinner:
Bertolli Italian Sausage & Rigatoni.
more...
4137 kcal
Activities & Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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