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Took a break - oops!
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149.6 lb
Lost so far: 0.4 lb.
Still to go: 21.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 June 2011:
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964 kcal
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Fat: 51.34g | Prot: 62.39g | Carb: 28.68g.
Breakfast: egg, coffee brewed. Lunch: canadian bacon, boiled egg. Dinner: cheddar, roll, extra lean ground beef. Snacks/Other: multivitamin, donut. more...
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gaining 5.0 lb a week
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