plbially's Journal, 12 June 2011

I rode 37.89 miles today! I'm kinda sore but it was a great ride! And hopefully all the good stuff will pay off when i step on the scale!

Diet Calendar Entries for 12 June 2011:
1547 kcal Fat: 114.47g | Prot: 86.46g | Carb: 46.52g.   Breakfast: tomato, chedder cheese, eggs, strawberries. Lunch: cheese, oscar meyer hot dog. Dinner: olive oil, turkey sausage. Snacks/Other: nuts, yogurt, blueberry, mushrooms, broccoli, green pepper, atkins peanut bar. more...
3292 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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Comments 
Holy cow! And I thought my 6 miles was something LOL, WAY TO GO!!! 
12 Jun 11 by member: trill42
OMG! I would die if I rode that far. The most I've done is 8 miles. Great Job! 
12 Jun 11 by member: katburt
Thanks! it was an awesome feeling! 
13 Jun 11 by member: plbially

     
 

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