Weigh In record (no journal entry) for 11 June 2011
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175.8 lb
Lost so far: 82.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2011:
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1946 kcal
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Fat: 98.52g | Prot: 149.62g | Carb: 126.14g.
Breakfast: Black Label Fully Cooked Bacon, PureVia, Grits (Bowl), Western Omelet with Bob Evans Egg Lites. Lunch: Chicken Breast, Rib Tips. Dinner: Light Balsamic Vinaigrette, Side Salad, Spicy Garlic Sauce, Naked Tenders (6). Snacks/Other: Apples, Strawberries, Wrigleys Doublemint, Extra Creamy Whipped Cream, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. more...
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losing 0.3 lb a week
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