Rachel116's Journal, 25 February 2015

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Weigh In record (no journal entry) for 25 February 2015

253.8 lb Lost so far: 3.2 lb. Still to go: 123.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 25 February 2015:

357 kcal

Fat: 21.28g | Prot: 38.68g | Carb: 0.00g. Breakfast: Beef Steak. more...

losing 1.4 lb a week

5 Supporters Support

Comments

Eating healthy as a family is a great idea! Even if other family members don't have an issue with their weight whole foods and less refined sugar will make any person look and feel better. Congrats your on the right path!

27 Feb 15 by member: Kelly Stephens


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Rachel116's Journal, 25 February 2015

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