Cocodeluxe's Journal, 05 July 2009

226.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed N/A.

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1448 kcal

Fat: 63.42g | Prot: 59.82g | Carb: 163.06g.   Breakfast: croissant, Milk (2% Lowfat with Added Vitamin A), apple cinnamon cheerios. Dinner: Milk (2% Lowfat with Added Vitamin A and Protein), Garden Salad, chicken breast. Snacks/Other: Caramels, vanilla ice cream. more...

2745 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...