Cocodeluxe's Journal, 05 July 2009

Weigh In record (no journal entry) for 05 July 2009
226.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 July 2009:
1448 kcal Fat: 63.42g | Prot: 59.82g | Carb: 163.06g.   Breakfast: apple cinnamon cheerios, Milk (2% Lowfat with Added Vitamin A), croissant. Dinner: chicken breast, Garden Salad, Milk (2% Lowfat with Added Vitamin A and Protein). Snacks/Other: vanilla ice cream, Caramels. more...
2745 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  



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