bethsmom's Journal, 08 June 2011

Still seeing progress though it is hard to stay on track on the weekends.

Diet Calendar Entries for 08 June 2011:
860 kcal Fat: 66.51g | Prot: 49.17g | Carb: 16.76g.   Breakfast: half n half, coffee. Lunch: vegetable oil, white vinegar, tomato, green onions, lettuce. Dinner: Ground Beef. more...
3028 kcal Activities & Exercise: Weight Training (moderate) - 10 minutes, Running (jogging) - 5/mph - 12 minutes, Sleeping - 8 hours, Resting - 7 hours and 38 minutes, Desk Work - 8 hours. more...

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Comments 
It is tough on the weekends, especially if you go out a lot, but you can do it! I just wanted to say...I love critters, except spiders and snakes, but your profile picture actually sent shivers up my spine! Does he like to nibble on ears?:) 
09 Jun 11 by member: amkimber

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