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1tytern007
Journal
21 Feb 15
1tytern007's Journal, 21 February 2015
1tytern007's Profile
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Weigh In record (no journal entry) for 21 February 2015
155.6 lb
Lost so far:
0 lb
.
Still to go:
25.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 February 2015:
909 kcal
Fat: 48.70g | Prot: 46.00g | Carb: 72.12g.
Breakfast:
Pop Weaver Extra Butter Microwave Popcorn.
Lunch:
Ground Turkey, Cooked Spaghetti Squash.
Snacks/Other:
Reese's Milk Chocolate Peanut Butter Cups.
more...
1975 kcal
Activities & Exercise:
Sleeping - 4 hours, Resting - 19 hours, Pedometer - 1 hour.
more...
losing 1.3 lb a week
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