Dcychic's Journal, 07 June 2011

I have decided not to stop no matter what and in away weight loss goes hand in hand with my career. If i succed in this I know I can succeed at any thing.
236.0 lb Lost so far: 2.0 lb.    Still to go: 121.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 June 2011:
1437 kcal Fat: 61.29g | Prot: 67.78g | Carb: 151.70g.   Breakfast: All Natural Baked Fries - Cheddar Cheese, Zero Carb Isopure Drink - Pineapple Orange Banana. Lunch: Dhal Paratha, CURRY VEGeTABLES, Coke Zero. Dinner: Water (Bottled), Coke Zero, Organic Goddess Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: chocolate chip muffin. more...
3293 kcal Activities & Exercise: Sitting - 2 hours, Desk Work - 1 hour, Housework - 2 hours and 30 minutes, Pilates - 30 minutes, Resting - 10 hours, Sleeping - 8 hours. more...
gaining 2.1 lb a week

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Comments 
That determination is what will make you successful at this life change! Good for you! :)  
07 Jun 11 by member: Stryguy

     
 

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