Weigh In record (no journal entry) for 07 June 2011
|
240.0 lb
Lost so far: 10.1 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2011:
|
144 kcal
|
Fat: 11.54g | Prot: 5.52g | Carb: 4.78g.
Breakfast: Coffee, Coffee, Beef Sausage. Lunch: Cooked Sauerkraut. more...
|
steady weight
|
|
Other Related Links
Members
|
Mike of Breaburn's weight history
|