GameDr04's Journal, 18 February 2015

Day 1
270.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2015:
2077 kcal Fat: 76.94g | Prot: 61.41g | Carb: 302.06g.   Breakfast: Einstein Brothers Bagels Plain Bagel, Einstein Brothers Bagels Whipped Plain Cream Cheese. Lunch: Granny Smith Apples. Dinner: Spaghetti, Ragu Old World Style Traditional Pasta Sauce, Pillsbury Bread Sticks. Snacks/Other: Avocados, Kraft 3 Cheese Mexicana Shredded Cheese, Black Pepper. more...
on diet Abs Diet   gaining 0.3 lb a week


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