|
Happy Early 4th of July to everyone! With every holiday, it's always difficult for me NOT to overeat. However, this 4th of July is a little different. I, still, have 4 holes in my mouth from where my baby teeth were removed. (althought I have figured out how to eat better) I went to the orthodontist on Tuesday to start closing the holes and since then, eating has been a little painful. So, hopefully, by Saturday, I will not have pain when I try to chew and I will NOT overeat like a pig. I know I'll get alot of exercise because when I go up to mom's house we always go to the mall and just walk and walk. This time my 7 year old goddaughter will be with us and I'm sure she'll wear me out too. Hope it makes up for my lack of exercise this week.
Diet Calendar Entry for 02 July 2009:
|
2291 kcal
|
Fat: 77.50g | Prot: 104.50g | Carb: 291.50g.
Breakfast: Grande Iced White Chocolate Mocha w/ Soy Milk (2 pumps instead of 4), Reduced fat cinnamon coffee cake, Strawberry Banana Soy Yogurt. Lunch: Water, Bottled Water-Arrowhead, Fresh Vegetables-NO MARGARINE, NO CARROTS, Gravy, Mashed Potatoes, Flame Grilled Chicken Wing, Avocado Salsa (Hot), Flame Grilled Chicken Breast, Skinless. Dinner: Dasani Water, Medium Fries, Cheeseburger. Snacks/Other: Almond Breeze Unsweetened Vanilla, Reduced fat cinnamon coffee cake. more...
|
|