Liver cleanse from last weekend's madness!
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197.0 lb
Lost so far: 14.2 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2011:
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1360 kcal
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Fat: 45.68g | Prot: 99.14g | Carb: 138.40g.
Breakfast: breakfast tacos myfitfoods. Lunch: hawaiian chicken myfitfoods. Dinner: chicken berry salad myfitfoods, german chocolate cake. Snacks/Other: perfect fit cookie, Cranberry Almond Thin Cookies, Cantaloupe. more...
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losing 2.3 lb a week
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