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I had a slight loss from yesterday, YEAH! Things at home are still not looking good. I didn't even enter my food for yesterday but I did lose almost half a pound so I am not complaining.
My food thoughts for today. LiveActive Berry Cereal for breakfast, with a yoplus yogurt. Salad with zesty italian dressing and a pasta salad for lunch. Spaghetti for dinner. I may add some reduced fat wheat thins for snack depending on points.
Plans for exercise: I am going to finish cleaning my bathrooms, clean stalls, and clean the church today. I am going to try to go for a walk this evening after dinner. That should come up to several hours of exercise once it is all said and done.
My goal for tomorrow is clean Michael's room. We have a ton of clothes to pick up that are winter clothes that need to be packed up. I need to go through John's dresser and make sure none of my clothes are in it. If I am able to get that done, then on to Chelsea's room. If not that will be Wednesday's goal.
I went on an interview Saturday, I am really keeping my fingers crossed for this one. It is great pay, travel days each month, and not too bad of hours. I would work peak hours but I have friends and family that could help me with daycare after school. I should have at least one full day off a week to spend with the family. I may be getting another job I had first showed interest in before applying to this company. However it won't be a permanent job, only for a school year. Well wish me luck, keep your fingers crossed for, and say a prayer, I definitely need this. I wish you the best of luck on your weight loss journey. God Bless
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160.4 lb
Lost so far: 10.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2009:
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1627 kcal
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Fat: 57.90g | Prot: 54.72g | Carb: 218.63g.
Breakfast: Frosted Toaster Pastries - Strawberry. Lunch: French Fries (Small). Dinner: ground beef 73/27, Enriched Spaghetti, Garlic & Herb Spaghetti Sauce. Snacks/Other: Java Monster Mean Bean, Wheat Thins Crackers - Reduced Fat, Zesty Italian Dressing, Salad Toppins, Baby Carrots, Broccoli Flower Clusters, Red Tomatoes, Young Green Onions (Tops Only), Green Leaf Lettuce, Suddenly Pasta Salad - Ranch & Bacon. more...
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3332 kcal
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Activities & Exercise:
Mucking out Stalls - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 50 minutes, Housework - 2 hours, Barn Chores (graining, hay, watering) - 40 minutes, Driving - 1 hour, Desk Work - 1 hour. more...
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losing 2.8 lb a week
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