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Ok, so today my quads and glutes are soooooo sore! I was so happy this morning to have an upper body workout! It is only day 3, but I am feeling good!
Diet Calendar Entry for 02 June 2011:
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1503 kcal
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Fat: 70.71g | Prot: 131.08g | Carb: 92.61g.
Breakfast: benefiber, Grilled Chicken (Skin Not Eaten), 5 hour energy, Low fat cottage cheese (1/2 cup), tea (8 oz). Lunch: v8 juice, Apples, Chunk Light Tuna (1/2 can), Miracle Whip Light (1 Tbsp). Dinner: Outback Steakhouse Mixed Veggies, Outback Steak Filet, 6 oz . Snacks/Other: Jiff extra crunchy peanut butter, Dannon Plain Nonfat Yogurt, Advantedge shake. more...
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