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today is the day i start my salad fast. the only thing that is making me hesitate is that i'm eating spinach leaves.( i heard/read that dark leaves such as spinach aides in quicker weight loss when following a nutritional diet. )i eat it on my subway sandwhiches, but i just think as a main ingredient in a salad it would be a bit strong. but either way i have to eat it. i bought a huge huge bag of the spinach leaves that i intend on making myself finish. and hopefully after these 7 days are over i will be a few or several pounds lighter or at least a few inches smaller. that would be the dream. i would settle for 3. 3 little inches off my waist would make me a very very happy person.
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213.8 lb
Lost so far: 0 lb.
Still to go: 83.8 lb.
Diet followed N/A.
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