Weigh In record (no journal entry) for 31 May 2011
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183.8 lb
Lost so far: 27.2 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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1270 kcal
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Fat: 95.99g | Prot: 80.59g | Carb: 17.91g.
Breakfast: bacon, eggs, powder cream, splenda, coffee. Lunch: pepperoni, egg, cheddar cheese, bratwurst. Dinner: london broil, lettuce, tomato, Poppy Seed Dressing. Snacks/Other: sugar free popsicle. more...
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losing 4.2 lb a week
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smbrzozowski's weight history
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