StarandLuna's Journal, 28 January 2015

You must be fearless to give yourself the body, the life, and the career that you want!
138.0 lb Lost so far: 9.0 lb.    Still to go: 3.0 lb.    Diet followed poorly.

Diet Calendar Entries for 28 January 2015:
642 kcal Fat: 37.04g | Prot: 35.90g | Carb: 39.96g.   Breakfast: Coffee, Coffee with Milk, Scrambled Egg (Whole, Cooked), Dimpflmeier Bakery LTD Pumpernickel Bread, Olivio Spreadable Butter with Canola & Olive Oil, Field Roast Vegan Breakfast Sausage. more...
2516 kcal Activities & Exercise: Resting - 14 hours and 55 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 5 minutes, Running - 10/mph - 1 hour. more...
on diet StarandLuna's own diet   gaining 0.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


StarandLuna's weight history