Weigh In record (no journal entry) for 26 May 2011
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164.2 lb
Lost so far: 19.2 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2011:
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1295 kcal
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Fat: 50.90g | Prot: 79.57g | Carb: 138.65g.
Breakfast: Cream (Half & Half, Fat Free), Coffee. Lunch: lean cuisine asiago cheese tortellini. Dinner: tyson chicken ready, Natural Mild Cheddar Chunk Cheese, caesar supreme light, rothbury farms, cucumbers, babybel, romaine. Snacks/Other: Skinny Cow Dreamy Clusters, cheerio bars, Classic Style Pretzel Rods, frigo mozzarella. more...
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2377 kcal
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Activities & Exercise:
Standing - 1 hour, Driving - 1 hour, Resting - 6 hours, Sleeping - 7 hours, Desk Work - 8 hours, Housework - 1 hour. more...
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losing 4.2 lb a week
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