Tamme's Journal, 26 May 2011

What are your go-to healthy staples when grocery shopping? I like hearing other people's ideas. So if you like to share please do. All diets welcome. I don't care if it is vegan, low carb, or whatever...

Diet Calendar Entry for 26 May 2011:
1057 kcal Fat: 43.38g | Prot: 54.21g | Carb: 102.63g.   Lunch: Goldfish Sandwich Bread Soft White, chicken patty. Dinner: grilled boneless pork chop, Pasta Sides Parmesan, Sweet peas green giant. Snacks/Other: pepperidge farm buns, butter, pepperidge farm goldfish. more...
on diet Tamme's own diet  

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I seem to purchase almost the same foods every week: -tuna -other fish (tilapia, whiting, shrimp) -romaine lettuce (for salads) -green & red peppers -asparagus -onions -tomatoes -cucumbers -celery -fat free/low fat jello -fat free/low fat yogurt -fat free/low fat cheese (string cheese, Babybels, Laughing Cow) -nuts (usually almonds, sometimes peanuts)  
26 May 11 by member: awilker
tuna, cauliflower, lunch meat, string cheese, carrots, pickles 
29 May 11 by member: oceangirl95

     
 

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