etyls's Journal, 25 May 2011

Not much to say. Lost 1.5 pounds, which is about what I expected considering the rain. Running is creeping up, but I'm heading out of town for about four days. I will likely not attend as well to my diet, so the goal is to hold steady or lose a pound by next Wednesday. I'm not worried about it, and I've been able to sneak out for a ride in between storms here and there which has been good.

210.0 lb Lost so far: 25.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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2381 kcal

Fat: 78.10g | Prot: 139.20g | Carb: 259.00g.   Breakfast: Sausage, Egg and Cheese on English Muffin. Lunch: chicken curry. Dinner: ground hamburger, prego, spaghetti noodles. more...

3896 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...