Weigh In record (no journal entry) for 26 January 2015
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220.8 lb
Lost so far: 14.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2015:
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865 kcal
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Fat: 28.39g | Prot: 49.79g | Carb: 101.70g.
Breakfast: Great Value 4% Cottage Cheese, Nabisco Premium Soup & Oyster Crackers, StarKist Foods Sweet and Spicy Chunk Light Tuna in Oil with Peppers, Medifast Brownie, Bananas. Lunch: Great Value Onion Rings. Dinner: Kraft Velveeta Cheesy Skillets - Tuna Melt. more...
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losing 8.4 lb a week
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davidsprincess's weight history
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