Tamme's Journal, 25 May 2011

I guess the 1 lb is better than no pound... I know where I screwed up. what I need to do is restock my kitchen with better stuff... and leave my family home when I do the grocery shopping.
227.0 lb Lost so far: 0 lb.    Still to go: 77.0 lb.    Diet followed poorly.

Diet Calendar Entry for 25 May 2011:
869 kcal Fat: 34.98g | Prot: 39.07g | Carb: 109.59g.   Lunch: chicken patty, pepperidge farm onion roll, milk. Dinner: smart taste, olive oil, parmesan cheese. more...
on diet Tamme's own diet   losing 1.0 lb a week


One pound is great and will still get you to your goal. Think of 4 sticks of butter (which would be what a pound of fat looks like) off your body. That's pretty great. 
25 May 11 by member: Suzi161
LOL That is a better way to look at it. Although, I wish I could choose the spot that loses the pound. Like my stomach or split it between my thighs. That would be pretty awesome :D 
27 May 11 by member: Tamme


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