willbeskinnysoon's Journal, 25 May 2011

Finally broke my 3 day plateau. I was getting disappointed. I know I can't expect to see results every day but 3 days is a long time....grrr...Anyway, I am super happy with my results. This is the lightest I have weighed in 10 years! Yeah me!
164.8 lb Lost so far: 18.6 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2011:
1260 kcal Fat: 46.91g | Prot: 71.82g | Carb: 140.17g.   Breakfast: Instant Oatmeal - Maple and Brown Sugar, Cream (Half & Half, Fat Free), Coffee. Lunch: salmon, cauliflower. Dinner: louisa ravioli, hunts tomato sauce, original texas toast. Snacks/Other: Cantaloupe Melons, jalapeno String Cheese, goldfish, chocolate truffle skinny cow. more...
2308 kcal Activities & Exercise: Driving - 1 hour, Resting - 7 hours, Sleeping - 7 hours, Desk Work - 8 hours, Housework - 1 hour. more...
on diet willbeskinnysoon's own diet   losing 2.3 lb a week



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