achickrmt's Journal, 24 May 2011

Okay holding at 248. Not sure what to think about that but I'm gonna look at it as a positive that I have not gained. I did day one of my Couch to 5K plan and loved the fact that there was another woman on the track doing it also and struggling more than I was. So we became check in buddies. Which I see as getting all of the motivation I can to complete this program. Now the question is can I actually walk upright tomorrow? Too soon to say!

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good for you on your workout...Have a healthy week... 
24 May 11 by member: thecoach

     
 

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