beakerwill's Journal, 23 May 2011

well.. was OMG piggy this weekend, and paid for it! but, had fun, and will take better care of myself.
walked close to 3 hrs saturday between beach and shopping, and walked back and forth fetching tools for DH yesterday, so weekend wasn't a total wash in terms of exercise.
125.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed poorly.

Diet Calendar Entries for 23 May 2011:
904 kcal Fat: 51.60g | Prot: 71.19g | Carb: 35.77g.   Breakfast: milk. Dinner: andouille, romaine, Frito's Chili Cheese Corn Chips, bush's grillin beans, hamburger meat. more...
1881 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Standing - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 7 hours. more...
on diet The Primal Blueprint   gaining 12.6 lb a week



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