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Dow .8 this week! I was "in the red" by about 12 PointsPlus, so this is pretty good. :-)
This week I'm planning to leave a few activity points behind, which will hopefully result in an entire pound lost! I'll be happy with anything .6 and higher, though.
The ultimate goal for me is to get to my goal weight by my birthday in October. Now I'm less than ten pounds away!
I'm stoked that so many people signed up for my "30 Day Exercise" Challenge! For the next 30 days I will do some sort of focused activity every day. I'm excited for this one.
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144.2 lb
Lost so far: 59.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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losing 0.8 lb a week
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